Tag Archives: Running

Navy SEAL Cadence: Had A Dog Named Blue

With the TGO staff training for marathons, we’re always looking for good running cadences.  As dog lovers, the Navy SEALs “Had A Dog Named Blue” is one of our all-time favorites.  Cadence starts at ~ 1:00 minute mark. I had a dog, whose name was Blue, Yah, Blue wanted to be a SEAL, too. So, [...]

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